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Helpful Links


ParticipACTION  www.ParticipACTION.com
ParticipACTION’s mission is to provide leadership in collaboration and communications to foster the “movement” that inspires and supports Canadians to move more.


President's Challenge  www.presidentschallenge.org
The President's Challenge, a program of the President's Council on Physical Fitness and Sports, is most well known for the traditional physical fitness test in schools. That test is still available but the program has grown to offer a variety of options for all age groups and fitness levels. The Presidential Active Lifestyle Award (PALA) recognizes any age group for being physically active on a regular basis. The requirements for adults are 30 minutes per day (60 for youth), five days per week for a period of six weeks. For those already active the President's Challenge offers the Presidential Champions program. This online program will keep track of your physical activities and give you points. The more vigorous the activity the more points, the longer you do it, the more points, see a pattern? There are different point levels so that everyone can earn the Bronze, Silver and Gold Awards simply for being active.


Saskatchewan in motion  www.saskatchewaninmotion.ca
Saskatchewan in motion encourages all Saskatchewan residents to join the physical activity movement! Join the thousands of people of all ages in every corner of our province who have found exciting ways to make physical activity an important part of their day.


Speakwell  www.Speakwell.com
Dr. Martin Collis is North America's foremost speaker on personal and professional wellness. He and his associates are available for speaking engagements. Also, if you are looking for bulk pedometers, visit the Speakwell website.

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