To help get you started we've created a set of short, self-guided tutorials. These tutorials are designed to quickly get you familiar with using coreassist. Each tutorial takes about 15 minutes and focuses on a specific area. It's a good idea to follow through with your own copy of coreassist. If you have not already installed coreassist you can get it here.
Getting Started
This self-guided tutorial teaches you how to get started with coreassist. After
going through this tutorial, you will be able to add your own clients and
assign them to fitness and nutrition programs.
start tutorial (approx
15 minutes)
Using CoreAssist
This self-guided tutorial is ideal once you've completed the Getting Started tutorial.
It introduces you to configuring CoreAssist for your own unique needs.
start tutorial (approx
15 minutes)
Maintaining Clients
This self-guided tutorial teaches you to maintain your clients using coreassist.
After going through this tutorial, you will be able to record client contact
information, select meal programs, assign and schedule fitness programs, and
track goals and body measurements.
start tutorial(approx
15 minutes)
Nutrition Programs
This self-guided tutorial introduces you to the various nutrition features
within CoreAssist. After going through this tutorial, you will be able to
create new food items and recipes and modify meal program templates.
start tutorial (approx
15 minutes)
Adjusting Fitness Programs
This self-guided tutorial teaches you how to create and edit fitness programs
using coreassist. After going through this tutorial, you will be able to create
a new fitness program template and adjust a client’s fitness program.
start tutorial
(approx 15 minutes)